The Consious & Subconsious Relationship

In the most simplest terms, the Subconscious is where all information from your life experience is stored. I think of the subconscious as your automatic pilot. There are desirable auto-pilot programs and there are the less desirable. The subconscious obey orders without judgment or question. It is an obedient servant to your conscious mind.

The Conscious Mind is the gatekeeper to the subconscious. The conscious mind chooses which thoughts it allows to pass through to the subconscious. In our modern day, we have been trained to allow our conscious thought to accept whatever is in front of us. If someone tells us we are dumb, we might accept it, unless, we have consciously declared ourselves to be smart. Note: We are most susceptible to mindlessly accept anything repetitive in nature, such as, You can't, DON'T!, you aren't good enough, and the list goes on. How often are we bombarded with commercials and even the media detailing to us of how much we are lacking and how incomplete we and our lives are. It is vital we guard our subconscious mind.

The Conscious Mind dictates to the Subconscious. The subconscious obediently complies, and results are manifested in your behavior and interaction with the world.

You are who your subconscious believes you are. The only way you can influence your subconscious is through your conscious thought. Make a conscious effort to nourish your subconscious with positive, abundant thought. Affirm: I now allow positive thoughts to occupy my mind.

How long does it take to work? The question I ask you to think about is, how soon do you need it to work? That is just a stand-alone question for you to consider, because in my experience it has always come through to me whenever I needed it. Manifestation can be instantaneous, or it can take time, weeks, months, and yes, even years. It depends on your fervent desire, the volume of deprogramming, and your commitment to practice. Clearly, with more practice and precision, the more instantaneous and miraculous the manifestations come to be. The proper formatting of the affirmations is also important.

The ideal affirmation....

1- Use positive wording I am eating healthy, versus I am no longer eating fatty junk.

2- Affirm in the present tense I am successful, versus I will be successful.

3- Connect to a positive emotion Use terms such as, I am excited.., I love.., or just feel the emotion as you connect with the affirmation.

Be persistent. Affirmations are most powerful when spoken or read aloud. Repetitive writing is also highly effective.

For more details on how to maximize the use of affirmations, I invite you to sign-up for myownfocusPAD, a monthly newsletter featuring a series of affirmations focused on one monthly topic. Affirmations have already been prepared for your use and come in a range of varying power, from the most gentle of suggestions to the most assertive commands. You choose which affirmations resonate best with you.

Be persistent and let it flow. Again, my focus is to help YOU make a difference in your life. Therefore, I continue to bring you structure and varying systems you can immediately apply and almost effortlessly integrate into your life. It is your choice to apply what is presented. Let it be easy....I am excited for you!