If you people havent watched Peaceful Warrior movie i suggest that you watch it, It will inspire you and show you the directions and answers to the things which you are struggling with or dont wont to have such problems. It is so beautifully directed that you wont like to miss a minute of the movie.
It says about the Now event the present, people clutter their mind with thoughts which are past or future but rarely we think about now the present we dont concentrate on now because of the crap we have stuffed in our mind so better watch it and you will get inspired and learn how to clear the crap, Meditation havent been mentioned in the movie but it indirectly points to the importance of the meditation in once life.
regards,
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